Weigh In record (no journal entry) for 20 March 2023
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65.3 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.20g | Prot: 15.10g | Carbs: 97.50g.
Breakfast: Макдоналдс Пряный Чай Латте. Lunch: Вольчек Миндальное Печенье , Макдоналдс Пирожок с Вишней. more...
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Losing 0.4 kg a Week
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KotikMotik's Weight History
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