Weigh In record (no journal entry) for 20 March 2023
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91.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.03g | Prot: 15.90g | Carbs: 42.25g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. more...
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Losing 0.5 kg a Week
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