Weigh In record (no journal entry) for 20 March 2023
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54.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.85g | Prot: 17.64g | Carbs: 50.13g.
Breakfast: Кофе с Молоком, Smartbar Protein Pro Кокос в Белой Глазури . Lunch: Медвежонок Барни Барни Вкус Ванили и Клубники. more...
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Losing 0.1 kg a Week
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