Weigh In record (no journal entry) for 20 March 2023
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89.7 kg
Lost so far: 4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 79.99g | Prot: 65.69g | Carbs: 287.59g.
Breakfast: Peren, Koffie met Melk. Lunch: LU Mini Crackers Naturel, Jonagold, AH Basic Rozijnen, LU Bastogne, Kaneel, Jumbo Kwark Appel Kaneel. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Jumbo ROZE Mix, Paasei, Lay's Naturel Chips. more...
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Gaining 0.7 kg a Week
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Jondavanhunnik's Weight History
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