Weigh In record (no journal entry) for 19 March 2023
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 85.37g | Prot: 55.97g | Carbs: 124.18g.
Breakfast: Ja! Delikatess Geflügel-Wiener, Kaffee, Ja! Fettarme Milch 1,5%, Nevella Stevia Tabletten, Butter-Croissants. Dinner: Harry Vital + Pur, Spiegelei ohne Fett. Snacks/Other: Pringles Hot & Spicy, Maxima Latte Macchiato. more...
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Gaining 2.1 kg a Week
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Ma Ti Na's Weight History
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