Weigh In record (no journal entry) for 20 March 2023
|
91.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 69.99g | Prot: 107.30g | Carbs: 186.86g.
Breakfast: Crownfield Havermout, Lidl Magere Kwark, Lidl Aardbeien Diepvries. Lunch: AH Tijger Bruin, AH Goudse 48+ Jong, AH Schouderham. Dinner: AH Stamppot Aardappelen, Lidl Krokante Kipschnitzel, Broccoli. Snacks/Other: De Beste 100% Pindakaas, Tastino Crispbread Original, AH Dunne Maïswafels Paprika, Melkunie Proteïne Salted Caramel Pudding, Latte Macchiato. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela12345678901's Weight History
|