Weigh In record (no journal entry) for 20 March 2023
|
92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 58.88g | Prot: 62.01g | Carbs: 121.23g.
Breakfast: Söbbeke Quark 20%, Ja! Haferflocken, Kaffee. Lunch: Brot, Cevapcici. Dinner: Brot, Ja! Ziegenkäse in Scheiben, Sondey Gebäck-Mischung, Biscotto Kaffee-Gebäck, Thermomix Pfannkuchen . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|