renatadom1's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
55 kg Lost so far: 8.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
616 kcal Fat: 51.00g | Prot: 32.82g | Carbs: 9.57g.   Lunch: Кофе, Огурец (с Кожурой), Mlekara Sabac Каймак 70%, Каждый День Голень Варено-Копченая, Now Foods Бразильский Орех, Кето Хлеб, Красная Икра Икра Кеты. more...
1777 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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renatadom1's Weight History


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