Weigh In record (no journal entry) for 20 March 2023
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 69.94g | Prot: 97.90g | Carbs: 114.80g.
Breakfast: Форель Слабосоленая, Помидоры, Брест-Литовск Сыр Классический 45%, Овсяноблин. Lunch: Огурец (с Кожурой), Котлета Куриная, Макароны Отварные. Dinner: Сырники Домашние. Snacks/Other: Кофе, Green Торт Морковный с Корицей. more...
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Losing 0.6 kg a Week
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olga252525's Weight History
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