Weigh In record (no journal entry) for 20 March 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.86g | Prot: 53.00g | Carbs: 94.46g.
Breakfast: Пятерочка Банан, ВкусВилл Ореховая Гранола, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Азбука Вкуса Суп Лапша Грибная. Dinner: Помидоры, Курица Вареная, Макароны Отварные. Snacks/Other: FitnesShock Protein Cookie Banana Brownie. more...
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Losing 1.4 kg a Week
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счастливый ежик's Weight History
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