Weigh In record (no journal entry) for 19 March 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 57.91g | Prot: 53.86g | Carbs: 181.61g.
Breakfast: Lyncott Quesuave Queso Fundido, Enature Inulina de Agave Orgánica , Lifeway Kefir Plain , Yoplait Yoghurt Natural, Sandía, Papaya. Lunch: Barcel Takis Fuego, Tostitos Nachos. Dinner: Birria, Quesadilla, Bimbo Roles de Canela con Pasas. Snacks/Other: Krispy Kreme Glaseada Original. more...
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Losing 0.2 kg a Week
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GoldenKey9503's Weight History
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