Weigh In record (no journal entry) for 20 March 2023
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56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 22.06g | Prot: 60.94g | Carbs: 83.46g.
Lunch: Ayam Masak Merah, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Gaining 0.4 kg a Week
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itschikie's Weight History
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