Weigh In record (no journal entry) for 20 March 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 41.31g | Prot: 51.85g | Carbs: 220.47g.
Breakfast: Хлеб, Салат из Помидоров и Огурцов, Чай, Киндер Макси, Обычные Блины. Lunch: ВкусВилл Блины с Творогом, Леовит Щи с Мясом . Dinner: Шаурма Овощная, Банан. more...
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Losing 3.9 kg a Week
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kindyakova02's Weight History
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