Pavel Snimschikov's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
95 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1003 kcal Fat: 33.21g | Prot: 60.08g | Carbs: 114.64g.   Breakfast: ВкусВилл Черная Смородина Протертая с Сахаром, Сдобная Особа Австрийский Штрудель Вишня-Ваниль, Большая Чашка Цикорий, Минская Марка Творог 5%. more...
2741 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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Pavel Snimschikov's Weight History


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