Weigh In record (no journal entry) for 20 March 2023
|
59.5 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 24.29g | Prot: 60.72g | Carbs: 104.30g.
Breakfast: 草莓, 长富 巴氏鲜奶, 伍氏 特香包, 浓缩咖啡. Lunch: 鸡胸肉（烤制或是烘焙，不吃皮）, 清炒茼蒿, 红薯／地瓜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylyx's Weight History
|