Weigh In record (no journal entry) for 20 March 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 31.56g | Prot: 24.59g | Carbs: 18.91g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Кокосом, Сахар, Oldenburger Сыр с Грецким Орехом, Хохланд Творожный Сыр, Останкино Карбонад Юбилейный, Сырой Овощ, Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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nikol-alex's Weight History
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