Weigh In record (no journal entry) for 20 March 2023
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66.1 kg
Lost so far: 22.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 83.22g | Prot: 98.56g | Carbs: 150.64g.
Breakfast: Савушкин Продукт Молоко 1,5%, Вараксино Яйцо, Хохланд Творожный Сыр, Бридер Хлеб Фитнес. Lunch: Петруха Куриное Филе Бедра, Щебекинская Макароны. Dinner: Белевская Пастила Белёвская Пастила без Сахара, FITKIT Protein Cups, Магнит Апельсин. more...
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Losing 0.4 kg a Week
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ela_schulz's Weight History
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