Weigh In record (no journal entry) for 19 March 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.74g | Prot: 84.73g | Carbs: 110.15g.
Lunch: Talliani Spaghetti, Estofado de Carne. Dinner: Dole Lechuga Escarola, Tomates, Coliflor, Milanesa de Pescado, Super Pollo Croqueta de Pollo. more...
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Losing 1.4 kg a Week
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gustavoagurto's Weight History
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