Weigh In record (no journal entry) for 20 March 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 24.03g | Prot: 22.08g | Carbs: 17.78g.
Breakfast: 黑咖啡, 家樂福 熟鍋貼, 煎蛋. more...
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Gaining 0.4 kg a Week
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jingluchen's Weight History
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