Weigh In record (no journal entry) for 13 March 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 29.91g | Prot: 63.96g | Carbs: 142.85g.
Breakfast: Turma da Mônica Maçã, Peras Asiáticas. Lunch: Filé de Frango Grelhado, Cenouras, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Tomates, Ovo Cozido. Snacks/Other: Italac Leite em Pó Integral, Café, Banana, Ovo Mexido, Bauducco Pão de Forma Tradicional. more...
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Amanda Dorado's Weight History
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