Weigh In record (no journal entry) for 19 March 2023
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107.6 kg
Lost so far: 2.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.93g | Prot: 28.12g | Carbs: 63.77g.
Breakfast: Bacon, Mushrooms , Portland French Bakery Wheat Sourdough Bread, Kirkland Signature Chunky Guacamole, Potatoes (Flesh, with Salt, Boiled) , Fried Egg, Land O'Lakes Spreadable Butter with Canola Oil, Wendy's Tomato (1 Slice). more...
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Losing 1.3 kg a Week
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rarasiku's Weight History
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