Weigh In record (no journal entry) for 19 March 2023
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 105.50g | Prot: 47.81g | Carbs: 15.31g.
Lunch: Gurke (mit Schale), Ja! Remoulade. Dinner: Kaufland Lyoner mit Champignons, Knackwurst. Snacks/Other: Leerdammer Original Mild-Nussig, Alesto Mandeln Naturbelassen. more...
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Losing 9.1 kg a Week
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DanySNet's Weight History
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