Weigh In record (no journal entry) for 18 March 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 39.25g | Prot: 31.11g | Carbs: 70.16g.
Breakfast: Быстроном Блинчик Гречневый. Lunch: Салат из Свеклы с Сыром, Борщ с Говядиной. more...
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Gaining 0.1 kg a Week
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