Weigh In record (no journal entry) for 19 March 2023
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66.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 18.84g | Prot: 45.53g | Carbs: 33.28g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Юкон Групп Лаваш Тандырный, Лосось, Белый Город Молоко 2,5%. Dinner: Epica Йогурт Вишня-Черешня. more...
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steady weight
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varvara111111's Weight History
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