Weigh In record (no journal entry) for 19 March 2023
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 51.90g | Prot: 97.83g | Carbs: 129.94g.
Breakfast: Яйцо, Рисовая Мука, Груша, Bodylab Zero Topping Chocolate, Baltais Grieķu Jogurts, Масло Гхи, Творог 9%. Lunch: Капучино, Лаваш Армянский, Жареная или Запеченная Курица, Томатный Суп (Консервы, Конденсированный). Dinner: Протеиновый Батончик. more...
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Gaining 1.8 kg a Week
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Jelena555's Weight History
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