Kozochka22122's Journal, 19 Mar 23

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Талія 83 см
Живіт 96 см
Попа 100 см

72.3 kg Lost so far: 7.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

1514 kcal

Fat: 87.16g | Prot: 64.22g | Carbs: 116.67g. Breakfast: АТБ Банан, Гречка, Яйцо Всмятку. Lunch: Вареное Яйцо. Dinner: Зубатка, Хлеб Черный, Ашан Свинина Грудинка. Snacks/Other: Сало, Хлеб Бородинский. more...

1936 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kozochka22122's Weight History

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