Weigh In record (no journal entry) for 19 March 2023
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74.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 96.77g | Prot: 114.30g | Carbs: 212.55g.
Breakfast: Molino Rossetto Farina d'avena, Albume d'uovo, Esselunga Yogurt Greco 0% Grassi, Eridania Zucchero di Canna. Lunch: Olio Extra Vergine di Oliva, Esselunga Burro, Petto di Pollo, Carne, Conad Riso Basmati. Dinner: Formaggio Feta, Fonzies Fonzies, Olio Extra Vergine di Oliva, Fagiolini Verdi, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Mele Golden Delicious, Kiwi, Mandarino. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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