Weigh In record (no journal entry) for 19 March 2023
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100.9 kg
Lost so far: 5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 95.62g | Prot: 90.79g | Carbs: 131.90g.
Breakfast: Макдоналдс Кетчуп, Сибирская Коллекция Пельмени Домашние. Lunch: Акашево Тефтельки , Сыр Моцарелла, Chico Rico Попкорн Солёный, Творог 5%, Груша. Dinner: Пряник, Яичница с Колбасой . Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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foreignmatter's Weight History
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