akemi1123's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
59.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
437 kcal Fat: 14.24g | Prot: 18.49g | Carbs: 57.56g.   Breakfast: イチゴ, 卵焼き, かけうどん. Snacks/Other: 西友 香ばしいアーモンドチョコレート. more...
2030 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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akemi1123's Weight History


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