Weigh In record (no journal entry) for 18 March 2023
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44.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.84g | Prot: 62.24g | Carbs: 140.77g.
Breakfast: Chocolate con Leche, Pan Masa Madre, McCormick Mayonesa con Jugo de Limón , Queso Manchego, Lechuga, Jamón de Pavo. Lunch: Lechuga, Arroz Blanco, Pescado Frito, Camarones Fritos o Apanados. more...
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Gaining 0.2 kg a Week
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larisarosa's Weight History
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