Weigh In record (no journal entry) for 18 March 2023
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 20.21g | Prot: 113.50g | Carbs: 74.65g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Воде, Кубанский Молочник Творог 0%, Кофе, Миндаль, Фундук Фундук. Lunch: Рыба на Пару. Dinner: Красные Помидоры. more...
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Gaining 0.4 kg a Week
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freespace's Weight History
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