Weigh In record (no journal entry) for 13 March 2023
|
59 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 52.82g | Prot: 47.68g | Carbs: 166.63g.
Breakfast: Kırmızı Lezzetli Elma. Dinner: Turşu, Yoğurt, Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Etli Bezelye. Snacks/Other: Pom-Bear Original Potato Snacks, Kekler, Pom-Bear Original Potato Snacks , Kekler, Asda Free From Lightly Salted Rice Cakes, Kayısı, Brezilya Fıstığı. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafsaben09's Weight History
|