Weigh In record (no journal entry) for 18 March 2023
|
103.4 kg
Lost so far: 3.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 61.81g | Prot: 44.39g | Carbs: 59.63g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Ovo. Dinner: Batata Inglesa, Aurora Linguiça de Frango. Snacks/Other: Lacta Lacta Intense 60% Cacau e Café , Turma da Mônica Maçã, Qualitá Uva Niagara. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|