Weigh In record (no journal entry) for 18 March 2023
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92.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2955 kcal
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Fat: 77.67g | Prot: 126.19g | Carbs: 357.87g.
Breakfast: Brauner Zucker, Kaffee, Roastbeef (Nur mager gegessen), Luvat Delikatess Mayonnaise, Butter, Körnerbrot, REWE Zwiebelbaguette. Lunch: Spaten Münchner Hell. Dinner: Türkische Pizza, Roastbeef (Nur mager gegessen), Luvat Delikatess Mayonnaise, Milfina Butter , Körnerbrot. more...
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Losing 0.4 kg a Week
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Reen1507's Weight History
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