Weigh In record (no journal entry) for 16 March 2023
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142.2 kg
Lost so far: 0.1 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 135.69g | Prot: 163.55g | Carbs: 139.55g.
Breakfast: Kinder King Maxi, Valeo Молоко без Лактозы, Barilla Spaghetti N.5, Белый Хлеб, Говяжий Фарш. Lunch: Poli Poli Cheese. Dinner: Яблоко Голден, Wai-Long Маленькая Лапша, Красный Лук, Морковь, Подсолнечное Масло, Куриные Бедра. more...
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steady weight
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Predatorsha's Weight History
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