marylou.pi's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
75.9 kg Lost so far: 1.3 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
612 kcal Fat: 2.26g | Prot: 12.30g | Carbs: 147.62g.   Breakfast: Sciroppo d'acero, Yogurt Magro al Naturale, Banana, Caffè Espresso. Lunch: Mele Cotte. Dinner: Yomo Miele, Wasa Integrale, Arance. more...
3498 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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marylou.pi's Weight History


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