Weigh In record (no journal entry) for 18 March 2023
|
81.7 kg
Lost so far: 5.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 14.46g | Prot: 21.09g | Carbs: 28.97g.
Breakfast: Pullman Pão de Forma Artesano Integral, Lara Queijo Ricota, Ovo (Inteiro). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|