Weigh In record (no journal entry) for 18 March 2023
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64.1 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 48.80g | Prot: 69.95g | Carbs: 66.63g.
Breakfast: Творожная Запеканка, Авокадо Авокадо, Яичница. Lunch: Финик, Салат Витаминный, Жареная или Запеченная Куриная Грудка, Макфа Макароны Отварные. Snacks/Other: Магнит Банан, Творог 9%. more...
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Losing 0.2 kg a Week
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alenk@_sergeevna's Weight History
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