Weigh In record (no journal entry) for 18 March 2023
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56.3 kg
Lost so far: 3.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 6.95g | Prot: 3.15g | Carbs: 21.45g.
Breakfast: Венские Вафли, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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