BigPaddy87's Journal, 18 Mar 23

Ore 8.30
Cm 88
Sonno 8h
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2542 kcal Fat: 50.78g | Prot: 136.15g | Carbs: 370.65g.   Breakfast: Pruvit Keto/OS NAT. Lunch: Carciofi Bolliti, Athena Preparato per Risotto di Mare. Dinner: Bresaola, Pizza Margherita, Salatini, Ichnusa Birra non Filtrata. Snacks/Other: Caffè Espresso, La Dolce Mini Croissant. more...
2532 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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BigPaddy87's Weight History


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