Weigh In record (no journal entry) for 18 March 2023
|
85.5 kg
Lost so far: 12.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 59.26g | Prot: 43.54g | Carbs: 91.59g.
Lunch: Bionade Kräuter, Meyer Menü Caesar Salat Hähnchen. Dinner: Sylter Salatdressing, Putenschnitzel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|