Weigh In record (no journal entry) for 18 March 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 17.35g | Prot: 5.27g | Carbs: 48.92g.
Breakfast: На Здоровье Молоко Безлактозное 2,5%, Кофе, Novus Пирог Сметанный с Бананом. more...
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steady weight
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rybakl72's Weight History
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