Weigh In record (no journal entry) for 18 March 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.53g | Prot: 12.42g | Carbs: 21.65g.
Breakfast: Violife Творожный Сыр, Кофе (из Молотых Зерен), Черкизовский Ветчина из Индейки, Боско Хлеб Черный без Дрожжей на Закваске. more...
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Gaining 4.0 kg a Week
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ann31120513's Weight History
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