Closethealthy's Journal, 18 Mar 23

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Mijn streefgewicht 80 kilo bereikt! 🥳 Nu weer bijstellen naar 75 kilo voor een gezond BMI.

80 kg Lost so far: 25.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

1462 kcal

Fat: 57.21g | Prot: 54.83g | Carbs: 176.29g. Breakfast: Quaker Cruesli Rode Vruchten, AH Blauwe Bessen Diepvries, Campina Magere Milde Kwark Naturel. Lunch: De Ruijter Hagelslag Melk, The Flower Farm Smeren zonder Palmolie Light, Volkoren Brood. Dinner: AH Surimi Sticks, Feta Kaas. Snacks/Other: Lidl Kokosmakroon, Grapefruit, Banaan. more...

1727 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

46 Supporters Support

Comments

🥳

18 Mar 23 by member: Antoinette loves food...

Dank je wel 😊

18 Mar 23 by member: Closethealthy

Wat goed💪

18 Mar 23 by member: Laura ¥

👍👍

18 Mar 23 by member: gien55

Lekker zeg! Gefeliciteerd

18 Mar 23 by member: Fleurcamilla

Topper!

18 Mar 23 by member: annemiek rembil

Super goed!💪🏻

18 Mar 23 by member: keto_danny

Netjes hoor. Gefeliciteerd 🥳

18 Mar 23 by member: Nel_69

Geweldig, goed gedaan!

18 Mar 23 by member: Wow34

Goed gedaan!🎉

18 Mar 23 by member: asjege

Gaat goedkomen... Respect👍

26 Apr 23 by member: Beertie


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Closethealthy's Weight History

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Closethealthy's Journal, 18 Mar 23

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Closethealthy's Weight History