Weigh In record (no journal entry) for 18 March 2023
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50.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 49.44g | Prot: 43.81g | Carbs: 83.68g.
Breakfast: Milka Darkmilk Dunkle Schokolade Mit Alpenmilch, Belbake Mandelkerne, Сырники тушеные в кокосовым молоке. Snacks/Other: American Peanut Butter Creamy, Банановый хлеб. more...
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Gaining 1.4 kg a Week
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