Weigh In record (no journal entry) for 18 March 2023
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60.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 60.31g | Prot: 134.26g | Carbs: 74.81g.
Breakfast: Bionova Сироп Цикория , ВкусВилл Мука Рисовая, То, Что Надо! Яйцо Куриное, Творог 5%. Lunch: Solvie Protein Cookies Salted Caramel, FitnesShock Protein Cookie Peanut & Chocolate. Dinner: Помидоры Черри, Solvie Печенье Mocca Latte, Chikalab Soufflé Coffee With Marshmallow. Snacks/Other: FitnesShock Protein Cookie Pecan & Maple Syrup. more...
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Losing 0.7 kg a Week
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(alevtina)'s Weight History
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