Weigh In record (no journal entry) for 18 March 2023
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 40.59g | Prot: 27.43g | Carbs: 56.04g.
Breakfast: Bio National Семена Чиа, Геркулес Монастырский. Snacks/Other: Snaq Fabriq Milky Chocolate, ВкусВилл Фисташки Жареные, Sporty Light Protein Cookie Double Chocolate. more...
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Losing 5.6 kg a Week
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seqqttsq's Weight History
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