Weigh In record (no journal entry) for 18 March 2023
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75.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 19.68g | Prot: 37.09g | Carbs: 87.13g.
Breakfast: Тёлушка Йогурт 1%, Фрау Му Молоко 3,2%. Lunch: Макароны Отварные, Котлета Куриная. more...
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Losing 4.9 kg a Week
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elizavetakostina56's Weight History
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