Weigh In record (no journal entry) for 18 March 2023
|
85 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 49.55g | Prot: 16.74g | Carbs: 132.19g.
Breakfast: Starbucks Caramel Macchiato . Lunch: Tortilla Corn Chips, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Avocado , Woolworths Kombucha. Snacks/Other: Woolworths Roast Chicken Puffs, Woolworths Frozen Granadilla Ice Lollies. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia Wagner's Weight History
|