Weigh In record (no journal entry) for 18 March 2023
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 7.86g | Prot: 33.64g | Carbs: 22.13g.
Breakfast: Сывороточный Протеин, Простоквашино Молоко 2,5%. Lunch: Чиабатта, Суп Куриный с Чечевицей. more...
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Losing 2.8 kg a Week
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alenasapoval's Weight History
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